DR. MARK LACIAK, PT, DPT
Golf Fitness Training
Train Like the Pro's!
What do 15 of the last 18 PGA Major Championship winners have in common? All were trained by Titleist Performance Institute (TPI) Certified Experts. TPI experts are trained in evaluating and improving the body’s overall physical capabilities, specifically for the golf swing.
Increase Swing Speed!
Your body is the most important piece of equipment you have. Without the proper physical capabilities you can develop common swing faults. This can ultimately lead to injury. There is not one perfect golf swing but a more efficient way to swing a golf club. It is based on what your body can physically do.
Dr. Mark Laciak, PT, DPT at Auburn Physical Therapy is a TPI Level 2 Certified Fitness Specialist. Dr. Laciak is able to perform an evaluation of your capabilities and design a custom training program to improve your golf game and prevent injury.
Level 1 programs
One 60 minute session: Learn how your body is correlated to your golf swing that may be linked to common swing characteristics or limiting your potential. Receive a TPI golf fitness screen and initiate your personalized fitness program based on your screen results.
Two 60 minute sessions: First session includes your TPI physical screen. Second session includes instruction on your individual golf fitness training program. Focus is on mobility and stability to master the fundamental movements for efficient golf performance and to eliminate injury.
Three 60 minute sessions: Includes the first to sessions described above. Third session review you current golf training program. Perform a TPI golf fitness screen to evaluate progress and performance. Progress upon your golf fitness training program to further improve efficiency in your golf swing.
Level 2 "Taking it to the Next Level"
Advance your physical abilities to take your golf game to the next level, perform at the highest college levels or even make it to the PGA tour.
"TRANSITIONING TO LEVEL 2 IS WHEN YOU HAVE PASSED LEVEL ONE TPI PHYSICAL SCREEN. YOU WILL NEED TO GET A LEVEL 1 TPI PHYSICAL SCREEN INITIALLY TO ASSESS YOUR PHYSICAL FUNCTIONING TO PLAY GOLF. I WILL THEN NEED DETERMINED THAT YOUR PHYSICAL ABILITIES ARE READY TO BE TESTED FOR THE NEXT LEVEL. "
$100 per session in Level 2